Health Benefits of Butterfly Pea Tea

Blue pea tea is not only tasty, but in addition to being delicious and visually appealing, Butterfly Pea Flower Tea helps to beautify your health from the inside out. This tea has a wide range of health and cosmetic advantages, making it an excellent addition to your healthy lifestyle.

The butterfly pea blooms give blue tea its distinctive floral flavor and scent. Butterflies peas are revered in India and used as a culinary coloring in Asia because of their bright blue hues. The dried cobalt blue flowers used to make Butterfly Pea Tea are indigenous to Southeast Asia.

Botanically, the butterfly pea's name is C. ternatea, and it's also known as the bluebellvine or Darwin pea because of this.

Butterfly pea tea is caffeine-free, unlike other teas. As a result, it's a fantastic alternative for those seeking caffeine-free tea. Kaempferol and p-Coumaric acid, two powerful antioxidants, abound in this tea. Vitamins E, A, and C are also present.

Benefits of drinking Blue Pea Tea:

It has been suggested that drinking blue tea may have several health advantages. The benefits of drinking tea made from blue butterfly pea flowers include the following:

Full of antioxidants:

Functional drinks often include butterfly pea blossoms. It's a favorite post-meal delicacy in Thailand, combined with lemon and honey. A 2019 research indicated that butterfly pea flower drinks increased antioxidant activity in the body, which may help several health functions.

Contains catechins:

EGCG is catechin present in green tea. EGCG maintains weight and cardiovascular health, according to research. One research revealed that drinking two cups of green tea per day reduced body fat and weight loss. However, the study's overall findings varied. Although these researches focused on EGCG in green tea, butterfly pea flower tea also includes catechins.

Slow aging:

We take in a lot of oxygen through the air, food, and other exposure. Free radicals, unpaired electrons, enter the body. Non-paired electrons may speed up aging and raise health risks. Antioxidants control and eliminate free radicals. Butterfly pea flower tea includes antioxidants that help you age gracefully. Recent research suggests adding butterfly pea blossoms to skincare products.


Butterfly pea blossoms are rich in wellness-boosting anthocyanins. Flavonoids are plant-based compounds. Flavonoids make flowers, vegetables, fruits, and other rainbow-colored plants. Flavonoids are further divided into plant chemical groupings. Anthocyanins are water-soluble deep blue, red, and violet pigments. Anthocyanins are present in foods' outer cell layers, including blueberries, elderberries, and cranberries. Some research demonstrates that anthocyanins promote cardiovascular health.

Facilitate glowing skin:

Butterfly pea flowers are gaining popularity in the beauty industry due to their antioxidant properties. From the root to the petals, butterfly pea blossoms contain no skin-irritating components. According to research, butterfly pea flower tea has antioxidants that may help alleviate skin concerns.